Time & Location
Aug 13, 2025, 9:30 AM – 11:00 AM
Seaside Park, Marblehead, MA 01945, USA
About the event
Rain date: August 14, same time
Join us for a peaceful morning of forest bathing and nature journaling in Marblehead’s beautiful Seaside Park Trails.
Forest bathing isn’t about taking a bath—it’s the Japanese practice of shinrin-yoku, which means immersing yourself in the atmosphere of the forest. Through slow, mindful walking and sensory observation, we’ll reconnect with nature and calm the nervous system.
After our walk, we’ll settle into the grass for a guided nature journaling session to capture our experience through words, numbers, sketches, or reflections. You’ll learn the basics of nature journaling and go home with your own booklet to continue the practice.
🎨 All art supplies will be provided, but feel free to bring your own favorites.🪑 Please bring a beach chair or towel to sit on during the journaling portion, and a book or clipboard to learn on.✨ No art experience is needed—just curiosity and a love of nature.
This workshop is led by Elaine…